Mindfulness Associates

We work with you to unlock a brighter future with therapy that empowers your inner strength and healing.

Get personalized mental healthcare in-person or from the comfort of your home.

Our approach

Each person is unique and so should your therapy. First and foremost, we believe trust and the therapeutic relationship to be integral to success. By your second session we will collaborate to create a plan designed to fit your needs and goals. We draw from evidence based therapies including Cognitive behavioral, Motivational Interviewing, Accelerated Resolution, and others.

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Providing you with a safe space to relax

All your appointments will take place in our soothing office environment with individualized care.

Telehealth is also offered.

Office location

Our office is conveniently located in Downtown Colorado Springs. Can’t make it into the office? No worries – we’ve got you covered with teletherapy. Parking options are metered and about $2 for an hour and a half.

10 Boulder Crescent St. Suite 201

Meet your therapist